April 27, 2010

The Secret Behind the Banana

Colecteral cancer ranked fourth in the majority of cancer incidence and cause of cancer deaths worldwide. In 1996 the estimated 875 000 cases occurred. The mortality rate caused by this cancer is estimated to continue to increase, in most cases in developed countries and urban areas in developing countries (American Institute for Cancer Research, 1997)

But fears that we can prevent. It turns out the simplicity behind bananas, there are some very big benefits. One of them has the potential to prevent cancer bananas colecteral it. To prevent it simply by eating two medium-size bananas and drinking milk every day. Why do bananas have the potential to prevent cancer? Because the banana is the source of vitamin B6 and folate are very good, plus fiber good enough, and bananas contain this vitamin more than other fruits commonly consumed, in addition, the banana is also known as one of the fruits that can be launched bowel movement (lack of fiber is still the only candidate mentioned that are suspected to cause cancer colocteral)

Eat two bananas everyday, meets the needs of vitamin B6, a medium-size bananas weigh 120gr containing 0.7 mg of vitamin B6. Vitamin B6 also supports the availability of energy for the brain to everyday activities.
In addition to these benefits of banana is also good eaten by patients with anemia because bananas contain high iron. Even for patients with liver disease, also recommended to consume two bananas daitambah 1 tablespoon honey, will memb. Banana milk mixed into a cure for intestinal diseases, stomachache, and colic to neutralize stomach acid. Bananas are also recommended for pregnant women consumed because they contain folic acid, which is easily absorbed by the fetus through the uterus.
So there's nothing wrong if we colocteral prevent cancer or other diseases by consuming two bananas and milk every day.

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